"Personal Growth" vs. "Mental Health"?
I prefer the term "personal growth" to "mental health." Here is why.
The "personal" part means it's something I have decided to do -- I want to make the most of my life, become the best version of myself that I can, and hopefully unlearn some of the negative stuff that has inevitably crept into my consciousness as a result of living in a negative and contentious society.
The "mental health system" is there to catch those who aren't fully "socialized" by the public school system.